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| A quarter pound of beef RAISES insulin levels
in diabetics as much as a quarter pound of straight sugar. |
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Sometimes change can be overwhelming. Coaching can include
anything from one-on-one workshops in your kitchen to
trips to the nearest health food store. Whether you want
to jump right in with both feet, or transition slowly
into a healthier lifestyle, let us design a plan just
for you. Contact
us for more information.
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